Happy New...

    Happy New…

    For many this is the time of year when we look forward and look back, wish a “Happy New Year” upon others and ourselves, and reflect upon changes, what we’d like to change in ourselves, or “resolve to improve,” all dipping into the sense of renewal, of fresh start-ness, of a cycle beginning anew. Which [...]

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    Kirtan audio: Jai Ma, Ananda Ananda, Om Satcitananda

    Kirtan audio: Jai Ma, Ananda Ananda, Om Satcitananda

    FREE audio download and streaming of live Kirtan and solo Vedic chanting. Enjoy for meditation, or to practice chanting and singing. Songs include: Jai Ma-Mata Kalika, Ananda Ananda, Om Purnamadah Purnamidam, Tva Meva Mata and more, even a Winnie the Pooh poem! –> See Widget to the right to Listen Now, or Free Download. April [...]

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    Yoga as Coaching: Personality, temperament, samskaras and change

    Yoga as Coaching: Personality, temperament, samskaras and change

    Are we innately inclined to certain temperaments? Am I “Just the way I am” or is there choice in change, discernment in action and impulse? Both Yoga and Science explore these questions and arrive at similar conclusions. The persistent nature and nurture interplay continues to evolve in our understanding. A recent article in Psychotherapy Networker [...]

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    Beyond Tribal: On Empathy, Wholeness, Yoga & Vedanta [books, J. Rifkin, video]

    Beyond Tribal: On Empathy, Wholeness, Yoga & Vedanta [books, J. Rifkin, video]

    For some years now I have been pondering ‘identity’ as I study and seek to practice Yoga and Vedanta. Identity meaning sense of self – in community, in society, in relation to spirit and divinity, in relation to our apparent tribal nature.

    Yoga and Vedanta teach the nature of Wholeness, brahma vidya, knowledge of Brahman, and the practice of karma yoga…
    Recent studies in neuroscience, psychology and behavior point to empathy and compassion being strong biological drivers[...]

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    Top 5 Tips to Jumpstart your Home Practice

    We all want to, but it just doesn’t seem to get off the ground, or out of the bed. An essential pillar in yoga is congruence in heart and mind, thought and action. There is what Swami Dayananda Saraswati calls the ‘knower-doer split.’ I know I want a home yoga practice, I know it is [...]

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    book: strong recommend. Good Story, Yoga Sutras and Great Teachings - "How Yoga Works"

    book: strong recommend. Good Story, Yoga Sutras and Great Teachings – “How Yoga Works”

    I am reading a wonderful book a friend brought to me when I was in the hospital. The book, “How Yoga Works” has inspired me greatly in practice and kept students in mind as well. This book is perhaps the best I have ever read on Yoga, due to its genuine accuracy and truth of [...]

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    Upcoming Courses Jan-April 2012

    Kirtan Saturday February 11, SF
    Kirtan Saturday February 11, SF

    Come together in song, kirtan, meditation and rest on Saturday February 11th, at Yoga Tree Hayes in …

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    Practice

    Why Meditate? Part 1: Top 3 Reasons
    Why Meditate? Part 1: Top 3 Reasons

    New FREE Meditation practice Sundays, 8:20 am – 8:50am just before 9:00 am yoga class Yoga Tre…

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    Mindful Living

    Happy New...
    Happy New…

    For many this is the time of year when we look forward and look back, wish a “Happy New Year&#…

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    Book & Film

    'Queen of the Sun' a film about bees, crisis and hope
    ‘Queen of the Sun’ a film about bees, crisis and hope

    Update April 18, 2011 Queen of the Sun opened last weekend in the Bay Area and Nationwide, look for …

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