yogaNexus - Karl Erb

Wednesday eve Citta Chats 2013: ongoing discussions on Being and You.

Updated 05/01/13 Classes are active an ongoing. I will post here and send to the Citta Chat email list of those who have attended if we need to miss any week for any reason. – Contact me if you want to attend sessions in SF. – Listen online now: Wednesdays 6:30pm (PST): Register here if [...]

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What is Karma Yoga? Pt1: The glory of where you are.

How much mental/emotional vitality dissipates into sorrow at what we cannot change? Today, where can you rejoice in what is, steering clear of patterns of perception of loss in what is not? I often hear such frustration or sadness at what one used to be able to do in yoga, for instance; or daily despair [...]

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Citta Chats videos: Free Virtual Yoga Philosophy Course

Free virtual Yoga Philosophy course Citta Chats video series is an ongoing collection of discussions with Karl Erb and guests exploring the source texts and teachings of Yoga. The idea came up as we held fun in person discussion groups that were engaging and led some to ask how else they could participate. The videos [...]

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On Happiness, Now, and Thou…

Happiness is universally cherished and sought, and yet so elusive and often associated with experience, rather than our essential nature of Being. I wrote this originally around New Year’s day, touching on the motivation we often have at that time of year to reaffirm values important to us, to invoke happiness for the year to [...]