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Karl Erb ~ More than 24 Years Experience in the Iyengar method and other methods of hatha and ashtanga yoga in the San Francisco Bay Area.

 

Deep Dharana: Awareness in Action
Mindful Vinyasa, as well as Power & Precision in Presence, Experience the Posture & the Prana,
more than just moving thru postures.

New Year's Day Yoga, 01-01-2010
The Yoga Loft, San Francisco
1:00 - 3:00pm: Asana, vinyasa and deep dharana(awareness in action), rigorous & playful,a nd restorative.
$20 or class pass.

3:15 to 4:15: Six Verses on Nirvana - Discussion & Chant
FREE
Naming our intentions for the year, and invoking understanding & devotion to affirm those intentions.
See translation of Sankara's "Six Verses on Nirvana"
See the Yoga Loft

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"A grace that hardly seems possible...When I have a question, when I've plateaued in my practice, when answers in words will not suffice - I take Karl's class."
-Jonathan Reynolds
Yoga Instructor

Yoga in San Francisco, California ~ Vinyasa, Restorative, Pranayama, Prenatal,
Kirtan, Satsang, Yoga Retreats, Yoga Teacher Training

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YOGA TALK™ Podcast

Philosophy, Yoga Sutras, Bhagavad-Gita, Kirtan, interviews, guided meditations and more...
FREE DOWNLOAD (mp3) of Purnamadah Purnamidam Mantra.
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"... you have so much Heart, so much Wisdom."
- RM

"Karl is defined by his integrity."~ JC

"The best of Anusara and Iyengar styles... a truly wonderful and heart opening experience..."
~ Liz. E

"You continue to be one of the more exciting things about studying yoga in San Francisco!"
- HS

"I have never had such a powerful class."
~ TH

"Warrior 1 never felt like that before!'
~ CD

"No one else does what you do."
~ SL