Posts Tagged ‘stress’

Why Meditate? Part 1: Top 3 Reasons

Why Meditate? Part 1: Top 3 Reasons

New FREE Meditation practice Sundays, 8:20 am – 8:50am just before 9:00 am yoga class Yoga Tree Valencia San Francisco Meditation may seem like an elusive or esoteric practice, or some woo woo mumbo jumbo that other people do, but “not really for me.” So “Why meditate?” is a reasonable question. Here I offer a [...]